<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>3 step acne treatment</title>
	<atom:link href="http://3step.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://3step.net</link>
	<description>3 step acne treatment programs</description>
	<lastBuildDate>Tue, 09 Mar 2010 16:40:53 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Dietary Cure for Acne [Print] (Paperback)</title>
		<link>http://3step.net/acne/the-dietary-cure-for-acne-print-paperback/</link>
		<comments>http://3step.net/acne/the-dietary-cure-for-acne-print-paperback/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:40:53 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Dietary]]></category>
		<category><![CDATA[Paperback]]></category>
		<category><![CDATA[Print]]></category>

		<guid isPermaLink="false">http://3step.net/acne/the-dietary-cure-for-acne-print-paperback/</guid>
		<description><![CDATA[
  With 174 scientific references, The Dietary Cure for Acne clearly explains the ultimate causes of acne, and details a dietary program that will begin to clear up your skin within 30 days or less. Written by internationally recognized author and researcher Loren Cordain, Ph.D., this is the only scientifically documented program that directly [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Dietary-Cure-Ph-D-Loren-Cordain/dp/0978510917/ref=sr_1_2/190-6763045-4575456?ie=UTF8&#038;s=books&#038;qid=1267271818&#038;sr=8-2?ie=UTF8&#038;tag=iraqwarnewsco-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/41DIw7qQu5L._SL500_AA240_.jpg" alt="The Dietary Cure for Acne" /></a></p>
<p>  With 174 scientific references, The Dietary Cure for Acne clearly explains the ultimate causes of acne, and details a dietary program that will begin to clear up your skin within 30 days or less. Written by internationally recognized author and researcher Loren Cordain, Ph.D., this is the only scientifically documented program that directly addresses all four known causes of acne, and the only program shown to clear acne blemishes in a human clinical trial.</p>
<p>In chapter four you will learn how The Dietary Cure for Acne heals your skin from the inside by preventing all four known causes of acne. You will learn how the foods you eat affect hormones called IGFBP-3 and IGF-1, and how that affects pore blockage. You will learn how the type of fat you eat can affect bacteria proliferation in your skin. And you will understand how an enzyme called ZAG, that normally works to help keep pores open, is inactivated when you eat certain common foods. </p>
<p>Chapter six reveals the 11 ty <a href="http://www.amazon.com/Dietary-Cure-Ph-D-Loren-Cordain/dp/0978510917/ref=sr_1_2/190-6763045-4575456?ie=UTF8&#038;s=books&#038;qid=1267271818&#038;sr=8-2?ie=UTF8&#038;tag=iraqwarnewsco-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/the-dietary-cure-for-acne-print-paperback/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mustela Maternity Program &#8211; Promo Set</title>
		<link>http://3step.net/acne/mustela-maternity-program-promo-set/</link>
		<comments>http://3step.net/acne/mustela-maternity-program-promo-set/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 23:13:27 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Maternity]]></category>
		<category><![CDATA[Mustela]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Promo]]></category>

		<guid isPermaLink="false">http://3step.net/acne/mustela-maternity-program-promo-set/</guid>
		<description><![CDATA[
  Guard yourself against sagging, stretched, and sensitive skin during and after pregnancy with Mustela Maternity Program &#8211; Promo Set. It prevents stretch marks, prevents skin slackening, and soothes tired legs.        The set includes Stretch Marks Double Action (0.6 fl. oz.), Specific Support Bust (0.6 fl. oz.), [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Mustela-Maternity-Program-Promo-Set/dp/B002XO0FHY/ref=sr_1_3/186-3830575-4777324?ie=UTF8&#038;s=beauty&#038;qid=1267271772&#038;sr=8-3?ie=UTF8&#038;tag=iraqwarnewsco-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/31gpH2pm%2BCL._SL500_AA250_.jpg" alt="Mustela Maternity Program - Promo Set" /></a></p>
<p>  Guard yourself against sagging, stretched, and sensitive skin during and after pregnancy with Mustela Maternity Program &#8211; Promo Set. It prevents stretch marks, prevents skin slackening, and soothes tired legs.        The set includes Stretch Marks Double Action (0.6 fl. oz.), Specific Support Bust (0.6 fl. oz.), Instant Comfort Legs (0.6 fl. oz.), Ultimate Hydration (0.6 fl. oz.), and Advice Guide for Skin Care and Beauty.</p>
<p>   <a href="http://www.amazon.com/Mustela-Maternity-Program-Promo-Set/dp/B002XO0FHY/ref=sr_1_3/186-3830575-4777324?ie=UTF8&#038;s=beauty&#038;qid=1267271772&#038;sr=8-3?ie=UTF8&#038;tag=iraqwarnewsco-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/mustela-maternity-program-promo-set/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adult Acnomel Adult Acne Medication Tinted Cream 1.3 Oz</title>
		<link>http://3step.net/acne/adult-acnomel-adult-acne-medication-tinted-cream-1-3-oz/</link>
		<comments>http://3step.net/acne/adult-acnomel-adult-acne-medication-tinted-cream-1-3-oz/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:35:51 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Acnomel]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Tinted]]></category>

		<guid isPermaLink="false">http://3step.net/acne/adult-acnomel-adult-acne-medication-tinted-cream-1-3-oz/</guid>
		<description><![CDATA[
  Adult Acnomel adult acne medication tinted cream clears up acne pimples and helps prevent new ones from forming. It is an effective treatment of adult acne &#038; blemishes. Helps improve skin texture affected by Rosacea. Less drying does not contain Benzoyl Peroxide.
   (more&#8230;)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Adult-Acnomel-Medication-Tinted-Cream/dp/B001ACCZ5K/ref=sr_1_1/180-4809366-2346534?ie=UTF8&#038;s=hpc&#038;qid=1267271869&#038;sr=8-1?ie=UTF8&#038;tag=iraqwarnewsco-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/31mNhWefQdL._SL500_AA218_.jpg" alt="Adult Acnomel Adult Acne Medication Tinted Cream 1.3 Oz" /></a></p>
<p>  Adult Acnomel adult acne medication tinted cream clears up acne pimples and helps prevent new ones from forming. It is an effective treatment of adult acne &#038; blemishes. Helps improve skin texture affected by Rosacea. Less drying does not contain Benzoyl Peroxide.</p>
<p>   <a href="http://www.amazon.com/Adult-Acnomel-Medication-Tinted-Cream/dp/B001ACCZ5K/ref=sr_1_1/180-4809366-2346534?ie=UTF8&#038;s=hpc&#038;qid=1267271869&#038;sr=8-1?ie=UTF8&#038;tag=iraqwarnewsco-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/adult-acnomel-adult-acne-medication-tinted-cream-1-3-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bio Dermetix Acne Treatment Program Anti Bacterial Anti Inflammatory</title>
		<link>http://3step.net/acne/bio-dermetix-acne-treatment-program-anti-bacterial-anti-inflammatory/</link>
		<comments>http://3step.net/acne/bio-dermetix-acne-treatment-program-anti-bacterial-anti-inflammatory/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 23:33:48 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Anti]]></category>
		<category><![CDATA[Bacterial]]></category>
		<category><![CDATA[Dermetix]]></category>
		<category><![CDATA[Inflammatory]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://3step.net/acne/bio-dermetix-acne-treatment-program-anti-bacterial-anti-inflammatory/</guid>
		<description><![CDATA[No description for this product could be found, but have a look over at Amazon for reviews and other information.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Dermetix-Treatment-Program-Bacterial-Inflammatory/dp/B0036G0DHU/ref=sr_1_2/186-3830575-4777324?ie=UTF8&#038;s=hpc&#038;qid=1267271772&#038;sr=8-2?ie=UTF8&#038;tag=iraqwarnewsco-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/51m3Vj7t2GL._SL500_AA280_.jpg" alt="Bio Dermetix Acne Treatment Program Anti Bacterial Anti Inflammatory" /></a>No description for this product could be found, but have a look over at <a href="http://www.amazon.com/Dermetix-Treatment-Program-Bacterial-Inflammatory/dp/B0036G0DHU/ref=sr_1_2/186-3830575-4777324?ie=UTF8&#038;s=hpc&#038;qid=1267271772&#038;sr=8-2?ie=UTF8&#038;tag=iraqwarnewsco-20" title="More at Amazon">Amazon</a> for reviews and other information.</p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/bio-dermetix-acne-treatment-program-anti-bacterial-anti-inflammatory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obagi Medical Clenziderm M.D. Acne Therapeutic System For Normal To Dry Skin</title>
		<link>http://3step.net/acne/obagi-medical-clenziderm-m-d-acne-therapeutic-system-for-normal-to-dry-skin/</link>
		<comments>http://3step.net/acne/obagi-medical-clenziderm-m-d-acne-therapeutic-system-for-normal-to-dry-skin/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 21:32:57 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Clenziderm]]></category>
		<category><![CDATA[M.D.]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Normal]]></category>
		<category><![CDATA[Obagi]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[Therapeutic]]></category>

		<guid isPermaLink="false">http://3step.net/acne/obagi-medical-clenziderm-m-d-acne-therapeutic-system-for-normal-to-dry-skin/</guid>
		<description><![CDATA[
  Obagi CLENZIderm M.D. System is a prescription-strength three-step anti-acne system. It uses a revolutionary new liquid-gel form of benzoyl peroxide 5% in combination with salicylic acid that allows for deeper penetration to control acne.
   (more&#8230;)scottsdale interior design
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Obagi-Medical-Clenziderm-Therapeutic-System/dp/B001CJCFMY/ref=sr_1_16/190-3088756-9416005?ie=UTF8&#038;s=grocery&#038;qid=1263550884&#038;sr=8-16?ie=UTF8&#038;tag=iraqwarnewsco-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/41quZ8LKFDL._SL500_AA280_.jpg" alt="Obagi Medical Clenziderm M.D. Acne Therapeutic System For Normal To Dry Skin" /></a></p>
<p>  Obagi CLENZIderm M.D. System is a prescription-strength three-step anti-acne system. It uses a revolutionary new liquid-gel form of benzoyl peroxide 5% in combination with salicylic acid that allows for deeper penetration to control acne.</p>
<p>   <a href="http://www.amazon.com/Obagi-Medical-Clenziderm-Therapeutic-System/dp/B001CJCFMY/ref=sr_1_16/190-3088756-9416005?ie=UTF8&#038;s=grocery&#038;qid=1263550884&#038;sr=8-16?ie=UTF8&#038;tag=iraqwarnewsco-20" title="More at Amazon">(more&#8230;)</a><br/><br/><a href="http://www.margoleitz.com">scottsdale interior design</a><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/obagi-medical-clenziderm-m-d-acne-therapeutic-system-for-normal-to-dry-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Acne Cure: The Nonprescription Plan That Shows Dramatic Results in as Little as 24 Hours (Paperback)</title>
		<link>http://3step.net/acne/the-acne-cure-the-nonprescription-plan-that-shows-dramatic-results-in-as-little-as-24-hours-paperback/</link>
		<comments>http://3step.net/acne/the-acne-cure-the-nonprescription-plan-that-shows-dramatic-results-in-as-little-as-24-hours-paperback/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:47:57 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Dramatic]]></category>
		<category><![CDATA[Hours]]></category>
		<category><![CDATA[Little]]></category>
		<category><![CDATA[Nonprescription]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Shows]]></category>
		<category><![CDATA[That]]></category>

		<guid isPermaLink="false">http://3step.net/acne/the-acne-cure-the-nonprescription-plan-that-shows-dramatic-results-in-as-little-as-24-hours-paperback/</guid>
		<description><![CDATA[
  A Groundbreaking, Four-Step Program that Immediately Helps to Improve Your Skin. Everyone gets a blemish now and then. But for some, acne is a way of life. Now there&#8217;s a solution! Dr. Terry J. Dubrow, a renowned expert in the field of skin care and director of the Acne Clinic of Newport Beach, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Acne-Cure-Nonprescription-Dramatic-Results/dp/0446692417/ref=sr_1_1/190-6763045-4575456?ie=UTF8&#038;s=books&#038;qid=1267271818&#038;sr=8-1?ie=UTF8&#038;tag=iraqwarnewsco-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/514BhOlZQEL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA240_SH20_OU01_.jpg" alt="The Acne Cure: The Nonprescription Plan That Shows Dramatic Results in as Little as 24 Hours" /></a></p>
<p>  A Groundbreaking, Four-Step Program that Immediately Helps to Improve Your Skin. Everyone gets a blemish now and then. But for some, acne is a way of life. Now there&#8217;s a solution! Dr. Terry J. Dubrow, a renowned expert in the field of skin care and director of the Acne Clinic of Newport Beach, CA, offers a comprehensive, safe, and fast-acting, four-step cure for this condition without risky prescription drugs, unpleasant side effects, or major changes in diet or lifestyle. In six weeks or less, this program helps eliminate acne in ninety-five percent of all cases-even the most severe ones. You can see dramatic results in as little as twenty-four hours! Learn how to: * Clear up acne no matter your age or skin type * Avoid future breakouts and keep skin healthy and glowing * Treat breakouts caused by hormonal changes (including pregnancy and menopause), stress, travel, exhaustion, and more * Eliminate razor bumps in men * Effectively cover up blemishes until treatment is <a href="http://www.amazon.com/Acne-Cure-Nonprescription-Dramatic-Results/dp/0446692417/ref=sr_1_1/190-6763045-4575456?ie=UTF8&#038;s=books&#038;qid=1267271818&#038;sr=8-1?ie=UTF8&#038;tag=iraqwarnewsco-20" title="More at Amazon">(more&#8230;)</a><br/><br/><a href="http://www.logonerds.com/">Logo Design</a><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/the-acne-cure-the-nonprescription-plan-that-shows-dramatic-results-in-as-little-as-24-hours-paperback/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Fulton&#8217;s Step-By-Step Program for Clearing Acne</title>
		<link>http://3step.net/acne/dr-fultons-step-by-step-program-for-clearing-acne/</link>
		<comments>http://3step.net/acne/dr-fultons-step-by-step-program-for-clearing-acne/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 12:48:29 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Clearing]]></category>
		<category><![CDATA[Fulton's]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[StepByStep]]></category>

		<guid isPermaLink="false">http://3step.net/acne/dr-fultons-step-by-step-program-for-clearing-acne/</guid>
		<description><![CDATA[No description for this product could be found, but have a look over at Amazon for reviews and other information.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Fultons-Step-Step-Program-Clearing/dp/0064637018/ref=sr_1_1/186-3830575-4777324?ie=UTF8&#038;s=books&#038;qid=1267271772&#038;sr=8-1?ie=UTF8&#038;tag=iraqwarnewsco-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://g-ecx.images-amazon.com/images/G/01/nav2/dp/no-image-avail-img-map._V46862177_AA192_.gif" alt="Dr. Fulton's Step-By-Step Program for Clearing Acne" /></a>No description for this product could be found, but have a look over at <a href="http://www.amazon.com/Fultons-Step-Step-Program-Clearing/dp/0064637018/ref=sr_1_1/186-3830575-4777324?ie=UTF8&#038;s=books&#038;qid=1267271772&#038;sr=8-1?ie=UTF8&#038;tag=iraqwarnewsco-20" title="More at Amazon">Amazon</a> for reviews and other information.</p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/dr-fultons-step-by-step-program-for-clearing-acne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Classic Skin Care Tips &amp; Facial Product Promos: Healthy Skin &amp; Epidermis Educational Film Reels</title>
		<link>http://3step.net/acne/classic-skin-care-tips-facial-product-promos-healthy-skin-epidermis-educational-film-reels/</link>
		<comments>http://3step.net/acne/classic-skin-care-tips-facial-product-promos-healthy-skin-epidermis-educational-film-reels/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:29:44 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Classic]]></category>
		<category><![CDATA[Epidermis]]></category>
		<category><![CDATA[Facial]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Promos]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://3step.net/acne/classic-skin-care-tips-facial-product-promos-healthy-skin-epidermis-educational-film-reels/</guid>
		<description><![CDATA[
  Produced by Encyclopedia Britannica Films Inc. in Collaboration with Francis Eugene Senear, M.D. Head, Department of Dermatology, and University of Illinois. Table Of Contents: (1) Care of Skin (1949) &#8211; Intended to scare young audiences into washing their faces, this film shows some really gruesome skin diseases along with the proper ways to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Classic-Skin-Facial-Product-Promos/dp/B000T4B5PQ/ref=sr_1_15/190-3088756-9416005?ie=UTF8&#038;s=dvd&#038;qid=1263550884&#038;sr=8-15?ie=UTF8&#038;tag=iraqwarnewsco-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/41pUh-zMwzL._SL500_AA240_.jpg" alt="Classic Skin Care Tips &#038; Facial Product Promos: Healthy Skin &#038; Epidermis Educational Film Reels" /></a></p>
<p>  Produced by Encyclopedia Britannica Films Inc. in Collaboration with Francis Eugene Senear, M.D. Head, Department of Dermatology, and University of Illinois. Table Of Contents: (1) Care of Skin (1949) &#8211; Intended to scare young audiences into washing their faces, this film shows some really gruesome skin diseases along with the proper ways to wash the body &#8211; 10 Minutes (2) Abolene Cream Commercial (1950s) &#8211; Compare the warm cream of Abolene to the cold cream competitor with this film promo flashback from the early days of cosmetic advertising &#8211; 30 seconds (3) Ponds (1960s) &#8211; This is a vintage Ponds Commercial promoting a skin care product &#8211; 20 seconds</p>
<p>   <a href="http://www.amazon.com/Classic-Skin-Facial-Product-Promos/dp/B000T4B5PQ/ref=sr_1_15/190-3088756-9416005?ie=UTF8&#038;s=dvd&#038;qid=1263550884&#038;sr=8-15?ie=UTF8&#038;tag=iraqwarnewsco-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/classic-skin-care-tips-facial-product-promos-healthy-skin-epidermis-educational-film-reels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaking Out: A Woman&#8217;s Guide to Coping with Acne at Any Age (Paperback)</title>
		<link>http://3step.net/acne/breaking-out-a-womans-guide-to-coping-with-acne-at-any-age-paperback/</link>
		<comments>http://3step.net/acne/breaking-out-a-womans-guide-to-coping-with-acne-at-any-age-paperback/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 18:49:55 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Breaking]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Paperback]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[Woman's]]></category>

		<guid isPermaLink="false">http://3step.net/acne/breaking-out-a-womans-guide-to-coping-with-acne-at-any-age-paperback/</guid>
		<description><![CDATA[
   An essential and comprehensive guide to acne for women of all ages  Acne is no longer just a teenage affliction. In fact, dermatologists often refer to it as a woman&#8217;s disease, and drugstore shelves are filled with acne products specifically geared toward adult women. But how do you choose from the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Breaking-Out-Womans-Guide-Coping/dp/0743236238/ref=sr_1_14/190-3088756-9416005?ie=UTF8&#038;s=books&#038;qid=1263550884&#038;sr=8-14?ie=UTF8&#038;tag=iraqwarnewsco-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/519o4RFUc9L._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA240_SH20_OU01_.jpg" alt="Breaking Out: A Woman's Guide to Coping with Acne at Any Age" /></a></p>
<p>   An essential and comprehensive guide to acne for women of all ages  Acne is no longer just a teenage affliction. In fact, dermatologists often refer to it as a woman&#8217;s disease, and drugstore shelves are filled with acne products specifically geared toward adult women. But how do you choose from the overwhelming selection of treatments? Which products are appropriate to use as you grow older, become pregnant, or enter menopause? How can you work with a dermatologist to get the most out of prescription acne medications?  Lydia Preston answers all of these questions and more, with up-to-date information drawn from her years of reporting on dermatology, as well as her own long personal experience with acne. In Breaking Out, she shares the wisdom of dozens of doctors and scientists who have devoted their careers to studying and treating acne, including:   Guidelines for buying and using over-the-counter products Treatment for acne scars Emergency acne remedies and camoufla <a href="http://www.amazon.com/Breaking-Out-Womans-Guide-Coping/dp/0743236238/ref=sr_1_14/190-3088756-9416005?ie=UTF8&#038;s=books&#038;qid=1263550884&#038;sr=8-14?ie=UTF8&#038;tag=iraqwarnewsco-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/breaking-out-a-womans-guide-to-coping-with-acne-at-any-age-paperback/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Treat Acne</title>
		<link>http://3step.net/acne/how-to-treat-acne/</link>
		<comments>http://3step.net/acne/how-to-treat-acne/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:38:37 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[acne]]></category>

		<guid isPermaLink="false">http://3step.net/acne/how-to-treat-acne/</guid>
		<description><![CDATA[                                                          ACNE
 
                          Acne is a very common problem in the modern times, especially amongst the teenagers, during adolescence. Acne lesions mainly appear on the surface of the skin in the form of blemishes, pimples, spots. Though acne lesions may start appearing during the teens, it may continue into adulthood. Acne generally affects the face and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>                                                          ACNE</strong></p>
<p><strong> </strong></p>
<p>                          Acne is a very common problem in the modern times, especially amongst the teenagers, during adolescence. Acne lesions mainly appear on the surface of the skin in the form of blemishes, pimples, spots. Though acne lesions may start appearing during the teens, it may continue into adulthood. Acne generally affects the face and neck, but can extend to upper part of chest, back and shoulders too.</p>
<p>                        Acne can be caused due to several factors like genetic history, skin irritation or inflammation, stress, hyperactive sebaceous glands, use of steroids, exposure to halogens etc. There are various home remedies to prevent, cure and curtail formation of acne.</p>
<p>1) Apply orange peel extracts on acne affected areas.</p>
<p>2) Make a paste of cinnamon and honey. This should be applied to acne spots before going to sleep. It should be left overnight and washed in the morning.</p>
<p>3) Take ripe tomatoes, make a paste, apply to the face and leave it on for 30 minutes. Wash off.</p>
<p>4) Boil milk and add lime juice. The mixture is cooled and applied to the skin. It even clears out blackheads and treats cracked skin.</p>
<p>5) Fresh mint juice works wonders if applied to acne affected areas.</p>
<p>6) Mix unboiled milk with flour. Use the solution as a face wash.</p>
<p>Diet is something which must be taken into account to get rid of acne .</p>
<p>Though it is believed that chocolate is one of the principle reasons for acne there is no scientific reasons for that.<br />
The consumption of milk is directly related to acne.<br />
Carbohydrates like sweets, bread and soft drinks causes acne.</p>
<p>                        Acne vulgaris is the most common type of acne – which inflicts mostly the teenagers. Acne is a problem which should not be worried about much as it is not a permanent disease. However, in severe cases of acne problems, a dermatologist should be consulted. But it should be remembered that just by applying certain cosmetics or medicine, acne seldom can be cured permanently. A healthy lifestyle, coupled with a wholesome diet is what is necessary to get an acne-free, flawless skin.</p>
<p>    <span style="font-size:77%;font-style:italic"><br />
    Arpita Paul<br />
India, Kolkata.<br />
   <a href="http://www.articlesbase.com/acne-articles/how-to-treat-acne-1901791.html" target="_blank">Article Source</a></span></p>
]]></content:encoded>
			<wfw:commentRss>http://3step.net/acne/how-to-treat-acne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
